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A little about Amy

Since childhood Amy has shown an immense love for dance, art, and nature. She brings that playful spirit to her classes and holds a comfortable space where people are encouraged to relax, have fun and connect through breath, awareness, & movement. Amy holds a 200hr yoga certificate in Sivanada Yoga and has been teaching since 2013. She led the Conscious Dance class for Ecstatic Dance Sacramento for 2 years and has practiced energy healing arts through trainings in the Okuden Reiki and Peruvian Shaman traditions.